1:1 Coaching

Fertility Nutrition Support for Women Preparing for IVF

If you've been trying to conceive for months and feel overwhelmed by conflicting nutrition advice, this program will help you create a clear, evidence-based plan so you can feel confident and prepared for treatment.

Book a Discovery Call

You want to do everything you can before IVF but you're not sure where to focus.

You've done the research. Now let’s connect the dots.

You've listened to the podcasts, followed the fertility experts, started the supplements, and spent countless hours trying to figure out what your body needs to conceive. But instead of feeling confident, you feel overwhelmed.

Fertility Bloom was created for women who are tired of piecing together fertility advice on their own and want a personalized plan that finally makes sense.

Through a comprehensive review of your health history, symptoms, labs, diet, and current supplements, we'll identify the pieces of your fertility puzzle and create a clear strategy tailored to your body.

No more wondering if you're missing something. No more guessing which advice to follow. Just a focused, personalized roadmap designed to help you confidently support your fertility and take the next step forward.

The Program Structure

Fertility Bloom

Weeks 1 & 2

The Bloom Fertility Method

A comprehensive deep dive designed to uncover what your body needs most right now.

Foundations

We begin by exploring your fertility journey, health history, symptoms, lifestyle, and current nutrition habits to identify potential barriers and opportunities for support.

Assessment

You'll complete targeted assessments and provide any available lab work. Behind the scenes, I'll analyze your results, symptoms, nutrition, and supplement routine to uncover patterns.

What Your Body Needs

Together, we'll review your personalized plan, including nutrition strategies, blood sugar support, inflammation reduction, supplement recommendations, and lifestyle factors.

Weeks 3–6

Personalized Fertility Coaching

The remaining four weeks are dedicated to implementing your plan and supporting the areas most relevant to you.

Topics may include:

  • Optimizing nutrition

  • Balancing blood sugar

  • Supplement review

  • Supporting egg quality

  • Reducing inflammation

  • Nervous system support

  • Sleep & movement habits

  • Preparing for next steps

Every recommendation is personalized to your body, symptoms, and fertility goals. No more trying to piece together fertility advice from a dozen different sources.

Features Section

What's Included

6

Six 1:1 Coaching Sessions

A supportive space each week to gain clarity, implement changes, and receive personalized guidance throughout your fertility journey.

What You'll Walk Away With

A personalized fertility nutrition roadmap

Clarity around food, supplements, and lifestyle

Confidence in your nutrition choices

Evidence-based recommendations tailored to you

A realistic plan that fits your life

Support and accountability throughout the process

The Difference

Why Clients Choose Bloom

As a Registered Dietitian since 2013 and Certified Fertility Dietitian, I combine evidence-based nutrition expertise with personal experience navigating miscarriage and IVF.

You won't receive a generic fertility food list or restrictive meal plan. Instead, you'll receive individualized guidance designed to support your fertility health while fitting into your real life.

Are We A Fit?

This Program Is for You If...

  • You've spent hours researching fertility advice online but aren't sure what actually applies to your body.

  • You're taking supplements, making lifestyle changes, and trying your best, yet still feel like you're piecing together a puzzle on your own.

  • You've been told your labs are "normal," but you can't shake the feeling that something is being overlooked.

  • You've spent hours researching fertility advice online but aren't sure what actually applies to your body.

  • You're taking supplements, making lifestyle changes, and trying your best, yet still feel like you're piecing together a puzzle on your own.

  • You've been told your labs are "normal," but you can't shake the feeling that something is being overlooked.

Success Stories

Reviews From Past Clients

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"Rebecca was a delight to meet with. She was kind, took the time to understand my needs and help create a manageable plan for my future."

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Amy
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"Working with Rebecca is so easy and helpful. I was very nervous about working with a dietician, but her approach is calming and reasonable. She really took the time to hear about my concerns and habits, as well as help guide me towards a healthier way of eating. I definitely recommend Rebecca!!"

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Sophia
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"I had never seen a nutritionist before and was a little nervous about it. Rebecca made me feel very comfortable, and was very friendly, bright, and cheery. She offered VERY helpful tips on things I was having trouble with, listened to all my concerns, and answered every question I had. I never felt judged (which I was originally nervous about) and she has really helped me with understanding how to properly fuel my body and get the proper nutrition I need. Would highly recommend!"

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Jillian

Frequently Asked Questions

  • There's an overwhelming amount of fertility nutrition information online, and much of it is conflicting. My job is to help you cut through the noise by translating the research into practical recommendations tailored to your fertility history, treatment plan, and lifestyle. Instead of wondering if you're doing enough, you'll leave with a clear, personalized plan and the confidence to move forward.

  • It's a question I hear often. While nutrition can't guarantee IVF success, research suggests it can support overall fertility health and help prepare your body for treatment. My role is to help you focus on the evidence-based nutrition strategies that are most relevant to your health and fertility goals, and without the overwhelm of trying to figure it all out on your own.

  • Ideally, I recommend starting at least 3 months before your IVF cycle, as this aligns with the timeline of egg maturation. However, it's never too late to make supportive nutrition changes. Whether your treatment is months away or just around the corner, we'll focus on practical steps that fit your timeline.

  • We'll begin with a comprehensive assessment of your medical history, fertility journey, lab work (if available), lifestyle, and current eating habits. From there, I'll create a personalized nutrition plan with realistic recommendations, supplement guidance when appropriate, and ongoing support to help you feel confident every step of the way.

  • I combine over a decade of experience as a Registered Dietitian with specialized fertility nutrition training and personal experience navigating miscarriage and IVF. That means you'll receive care that's both evidence-based and deeply compassionate. My goal isn't to overwhelm you with more information. It's to give you clarity about what truly matters for your unique journey.

  • Yes, I see all of my clients virtually though a HIPPA compliant video platform.

  • I do not accept insurance but can provide you with a Superbill to submit to your insurance for reimbursement.

  • I do accept both HSA and FSAs.

Ready for a Clear Plan Moving Forward?

You don't have to navigate fertility nutrition alone.

If you're preparing for IVF and want personalized, evidence-based support, I'd love to help. Fill out the application to book your Discovery Call.

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